Spinal Flow Therapy
Gentle spinal reset to release tension, regulate stress, and restore your body’s innate healing flow.
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What exactly is Spinal Flow Therapy?
Spinal Flow Therapy is a gentle, hands-on method that partners with your nervous system to
release stored stress and trauma from your spine. Instead of chasing symptoms, we listen to your
body, identifying and clearing blockages through key spinal access points. This activates your
innate self-healing capacity, helping restore balance and flow.
Clients often find sessions calming yet surprisingly powerful, experiencing release from pain,
stress, and fatigue. Reconnect with your body’s wisdom and feel more alive and aligned.
Discover how Spinal Flow can support your healing journey.
F.A.Q.
The first appointment is when we will assess your posture and go through the health questionnaire. We will have this as a starting point to refer back to after our 12 sessions.
Once the assessment is done, you will lie face down on the massage table and focus on the music playing and your breath. I will connect to your access points to enable your brain to kick start your body's healing system.
If it is hard to relax, I can help you with a visualization exercise.
The first and last sessions are always longer so we have time for assessments, the standard sessions takes about 40 minutes.
Everyone is different and processes things differently. Your body will feel at ease after the first session already.
You may feel tired or invigorated, you may feel grounded and calm, your body may start to detoxify (increase amount of urination).
All these are most welcome as it is the body healing of its trauma and there is no right or wrong way to your own path of healing.
It is hard to define how many sessions each individual will need since the older we are, the more trauma the body holds onto.
I personally have experienced great results in 12 sessions over a short amount of time and I didn't think I had much trauma to heal (needless to say I was wrong!).
The physical changes experienced after my 12th session were amazing. My spine realigned, my longtime lower back pain was gone for good. I felt calmer in my mind, and more grounded. I also had this feeling of coming HOME to myself, finding true peace in my heart.